🥾 Hike · November 18, 2020, 12:13
Explore
A morning walk around Garachico, along the coast. Dark volcanic rocks, a path of stones, and a view of the ocean. In the second photo, I was accompanied by a watchful companion, peeking from behind the window.
- Distance
- 3.6 km
- Moving time
- 55 min
- Elevation gain
- 44 m
- Descent
- 27 m
- Highest point
- 49 m
- Avg speed
- 3.9 km/h
- Max speed
- 11.2 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 150 bpm
- Calories
- 256 kcal
- Weather
- ☁️ 26…28 °C overcast · wind 15 km/h
Elevation profile
20 m30 m40 m50 m60 m
From the watch
- Training Effect
- 0.6 / 0.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 17 daily average
Photos· 5
🚲 Salomon Speedcross 4