🚵 MTB · December 24, 2020, 12:48
Zurich Mountain Biking
- Distance
- 42.3 km
- Moving time
- 2 h 21 min
- Elevation gain
- 1,389 m
- Descent
- 1,346 m
- Highest point
- 905 m
- Avg speed
- 16.6 km/h
- Max speed
- 48.4 km/h
- Avg heart rate
- 120 bpm
- Max heart rate
- 166 bpm
- Calories
- 1,179 kcal
- Weather
- ☁️ 5…8 °C overcast · wind 21 km/h
Elevation profile
600 m800 m
Trails· 7
Difficulty of trails ridden
- redTriemlitrail3.4 km
- blueHöcklertrail Zulaufstrecke558 m
- greenGratweg801 m
- greenFelseneggweg1.0 km
- greenBirrwaldstrasse1.0 km
- greenStrumbergweg260 m
- –Reppischtalweg476 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 1.4 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 64 bpm
- Stress
- 28 daily average