🥾 Hike · January 7, 2021, 20:46
Evening Hike
Evening walk around Zurich. The path climbs through the forest, sunlight filtering through the treetops. The landscape opens up to the city and lake, visible in the distance. We descend the path, passing Uetliberg.
- Distance
- 5.2 km
- Moving time
- 1 h 01 min
- Elevation gain
- 143 m
- Descent
- 131 m
- Highest point
- 562 m
- Avg speed
- 5.1 km/h
- Max speed
- 18.4 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 158 bpm
- Calories
- 394 kcal
- Weather
- ☁️ -2…-1 °C overcast · wind 5 km/h
Elevation profile
450 m500 m550 m
From the watch
- Training Effect
- 2.3 / 0.4 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 12 daily average
🚲 Salomon Speedcross 4