🥾 Hike · February 19, 2021, 19:09
Zurich Hiking
- Distance
- 6.5 km
- Moving time
- 1 h 16 min
- Elevation gain
- 207 m
- Descent
- 180 m
- Highest point
- 622 m
- Avg speed
- 5.0 km/h
- Max speed
- 7.2 km/h
- Avg heart rate
- 100 bpm
- Max heart rate
- 154 bpm
- Calories
- 420 kcal
- Weather
- ☁️ 4…7 °C overcast · wind 7 km/h
Elevation profile
400 m450 m500 m550 m600 m
From the watch
- Training Effect
- 2.0 / 0.7 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Stress
- 43 daily average