🚵 MTB · February 23, 2021, 17:12
Zurich Mountain Biking
- Distance
- 10.9 km
- Moving time
- 50 min
- Elevation gain
- 461 m
- Descent
- 433 m
- Highest point
- 873 m
- Avg speed
- 12.3 km/h
- Max speed
- 32.6 km/h
- Avg heart rate
- 142 bpm
- Max heart rate
- 179 bpm
- Calories
- 598 kcal
- Weather
- ☀️ 5…10 °C clear sky · wind 8 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 2.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 41 min
- Resting HR
- 41 bpm
- Stress
- 20 daily average