🚵 MTB · May 21, 2021, 08:28
Zurich Mountain Biking
- Distance
- 10.4 km
- Moving time
- 34 min
- Elevation gain
- 491 m
- Descent
- 455 m
- Highest point
- 882 m
- Avg speed
- 16.2 km/h
- Max speed
- 55.4 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 143 bpm
- Calories
- 321 kcal
- Weather
- ☁️ 8…11 °C overcast · wind 7 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail186 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.1 / 0.2 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Stress
- 32 daily average