🥾 Hike · May 23, 2021, 12:13
Dorénaz Hiking
- Distance
- 15.3 km
- Moving time
- 3 h 53 min
- Elevation gain
- 1,052 m
- Descent
- 1,016 m
- Highest point
- 2,148 m
- Avg speed
- 2.6 km/h
- Max speed
- 23.3 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 182 bpm
- Calories
- 1,966 kcal
- Weather
- ☁️ 3…13 °C overcast · wind 5 km/h
Elevation profile
1250 m1500 m1750 m2000 m
From the watch
- Training Effect
- 4.3 / 4.1 aerobic / anaerobic
- Max vertical
- 4.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 47 bpm
- Stress
- 55 daily average