🥾 Hike · June 6, 2021, 10:03
Epic mt Generoso
My hike up Monte Generoso began in Rovio. The trail leads through rocky slopes, with views of the valley and Cascata del Botto. From the summit, Monte Baraghetto, Cima di Sassalto, Motto di Cima and Sasso Piatto, there's a panorama of the Alps.
- Distance
- 16.6 km
- Moving time
- 5 h 07 min
- Elevation gain
- 1,340 m
- Descent
- 1,408 m
- Highest point
- 1,631 m
- Avg speed
- 3.2 km/h
- Max speed
- 14.0 km/h
- Avg heart rate
- 97 bpm
- Max heart rate
- 157 bpm
- Calories
- 1,538 kcal
- Weather
- ☀️ 15…23 °C clear sky · wind 6 km/h
Elevation profile
500 m1000 m1500 m
From the watch
- Training Effect
- 2.6 / 1.5 aerobic / anaerobic
- Max vertical
- 10.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 25 daily average
Photos· 8
🚲 Salomon Speedcross 4