🚵 MTB · July 16, 2021, 16:13
Monteceneri Mountain Biking
- Distance
- 29.0 km
- Moving time
- 3 h 45 min
- Elevation gain
- 1,160 m
- Descent
- 2,426 m
- Highest point
- 1,933 m
- Avg speed
- 5.6 km/h
- Max speed
- 34.2 km/h
- Calories
- 1,972 kcal
- Weather
- ☁️ 13…22 °C overcast · wind 4 km/h · precip. 2.3 mm
Elevation profile
500 m1000 m1500 m2000 m
From the watch
- Training load
- 0 training load
- Max vertical
- 4.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 36 min
- Resting HR
- 48 bpm
- Stress
- 27 daily average