🥾 Hike · August 8, 2021, 13:45
Rain over us
This afternoon, a hike around Altdorf, sheltered by the rain. The view from Gruonwaldhubel over the valley, enveloped in greys and mist. The path led through the forest, where moss covers the roots and trunks of trees, and then downhill towards Eggberge, passing Eggberge Aussichtspunkt. The descent is 533 meters.
- Distance
- 10.4 km
- Moving time
- 2 h 45 min
- Elevation gain
- 513 m
- Descent
- 533 m
- Highest point
- 1,469 m
- Avg speed
- 3.8 km/h
- Max speed
- 11.2 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 179 bpm
- Calories
- 1,518 kcal
- Weather
- 🌦️ 11…12 °C drizzle · wind 7 km/h · precip. 1.6 mm
Elevation profile
1350 m1400 m1450 m
From the watch
- Training Effect
- 3.4 / 3.5 aerobic / anaerobic
- Max vertical
- 3.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 29 min
- Resting HR
- 49 bpm
- Stress
- 21 daily average
Photos· 2
🚲 Salomon Speedcross 4