🥾 Hike · August 8, 2021, 13:45
Altdorf Hiking
- Distance
- 10.4 km
- Moving time
- 2 h 37 min
- Elevation gain
- 513 m
- Descent
- 533 m
- Highest point
- 1,469 m
- Avg speed
- 3.8 km/h
- Max speed
- 8.7 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 179 bpm
- Calories
- 1,518 kcal
- Weather
- 🌦️ 11…12 °C drizzle · wind 7 km/h · precip. 1.6 mm
Elevation profile
1350 m1400 m1450 m
From the watch
- Training Effect
- 3.4 / 3.5 aerobic / anaerobic
- Max vertical
- 3.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 29 min
- Resting HR
- 49 bpm
- Stress
- 21 daily average