🚵 MTB · August 25, 2021, 18:44
Zurich Mountain Biking
- Distance
- 21.0 km
- Moving time
- 1 h 12 min
- Elevation gain
- 635 m
- Descent
- 594 m
- Highest point
- 870 m
- Avg speed
- 13.5 km/h
- Max speed
- 50.5 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 163 bpm
- Calories
- 594 kcal
- Weather
- 🌤️ 15…19 °C mainly clear · wind 5 km/h
Elevation profile
400 m600 m800 m
Trails· 3
Difficulty of trails ridden
- –Jurablickweg219 m
- redTriemlitrail1.4 km
- blueHöcklertrail Zulaufstrecke570 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.8 / 0.9 aerobic / anaerobic
- Max vertical
- 3.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 32 min
- Resting HR
- 46 bpm
- Stress
- 12 daily average