🚵 MTB · September 3, 2021, 18:40
Zurich Mountain Biking
- Distance
- 12.6 km
- Moving time
- 48 min
- Elevation gain
- 462 m
- Descent
- 428 m
- Highest point
- 864 m
- Avg speed
- 12.2 km/h
- Max speed
- 54.1 km/h
- Avg heart rate
- 113 bpm
- Max heart rate
- 141 bpm
- Calories
- 455 kcal
- Weather
- ☀️ 20…22 °C clear sky · wind 4 km/h
Elevation profile
400 m500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.1 / 0.1 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 31 min
- Resting HR
- 47 bpm
- Stress
- 24 daily average