🚵 MTB · September 8, 2021, 19:08
Zurich Mountain Biking
- Distance
- 12.1 km
- Moving time
- 55 min
- Elevation gain
- 452 m
- Descent
- 432 m
- Highest point
- 916 m
- Avg speed
- 12.1 km/h
- Max speed
- 53.8 km/h
- Avg heart rate
- 141 bpm
- Max heart rate
- 178 bpm
- Calories
- 671 kcal
- Weather
- ☀️ 17…22 °C clear sky · wind 8 km/h
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.4 / 1.3 aerobic / anaerobic
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 29 min
- Resting HR
- 41 bpm
- Stress
- 23 daily average