🚵 MTB · September 19, 2021, 10:03
Zurich Mountain Biking
- Distance
- 10.7 km
- Moving time
- 33 min
- Elevation gain
- 456 m
- Descent
- 429 m
- Highest point
- 977 m
- Avg speed
- 18.4 km/h
- Max speed
- 48.9 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 144 bpm
- Calories
- 290 kcal
- Weather
- ☁️ 11…14 °C overcast · wind 14 km/h · precip. 0.9 mm
Elevation profile
600 m800 m1000 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.9 / 0.0 aerobic / anaerobic
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 53 min
- Resting HR
- 45 bpm
- Stress
- 18 daily average