🚵 MTB · October 5, 2021, 17:38
Zurich Mountain Biking
- Distance
- 14.0 km
- Moving time
- 1 h 13 min
- Elevation gain
- 545 m
- Descent
- 517 m
- Highest point
- 917 m
- Avg speed
- 10.3 km/h
- Max speed
- 49.2 km/h
- Avg heart rate
- 139 bpm
- Max heart rate
- 170 bpm
- Calories
- 911 kcal
- Weather
- ☁️ 11…15 °C overcast · wind 9 km/h · precip. 0.2 mm
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 1.3 aerobic / anaerobic
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 57 min
- Resting HR
- 50 bpm
- Stress
- 20 daily average