🥾 Hike · November 3, 2021, 19:05
Zurich Hiking
- Distance
- 6.5 km
- Moving time
- 1 h 19 min
- Elevation gain
- 172 m
- Descent
- 144 m
- Highest point
- 554 m
- Avg speed
- 4.3 km/h
- Max speed
- 7.0 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 154 bpm
- Calories
- 510 kcal
- Weather
- 🌦️ 6 °C drizzle · wind 6 km/h · precip. 1.0 mm
Elevation profile
450 m500 m550 m
From the watch
- Training Effect
- 1.8 / 0.2 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 44 min
- Resting HR
- 44 bpm
- Stress
- 19 daily average