🥾 Hike · November 11, 2021, 17:17
Zurich Hiking
- Distance
- 3.3 km
- Moving time
- 25 min
- Elevation gain
- 12 m
- Descent
- 3 m
- Highest point
- 428 m
- Avg speed
- 7.4 km/h
- Max speed
- 46.7 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 108 bpm
- Calories
- 150 kcal
- Weather
- ☀️ 8 °C clear sky · wind 4 km/h
Elevation profile
400 m410 m420 m430 m440 m
From the watch
- Training Effect
- 0.3 / 0.0 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 34 min
- Resting HR
- 46 bpm
- Stress
- 24 daily average