🥾 Hike · November 18, 2021, 01:52
Iztaccihuatl 5230m
AmaZing climb together with my better half :) absolutely brutal :) recommended
Hike on Iztaccihuatl, to a height of 5230 m. The landscape with the volcano, illuminated by the rising sun, with a view of the surrounding hills. The route was 17 km long, with a descent of 1440 m elevation gain, completed with my partner.
- Distance
- 17.4 km
- Moving time
- 10 h 51 min
- Elevation gain
- 1,463 m
- Descent
- 1,440 m
- Highest point
- 5,131 m
- Avg speed
- 1.6 km/h
- Max speed
- 11.4 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 178 bpm
- Calories
- 4,175 kcal
- Weather
- ☁️ -4…7 °C overcast · wind 6 km/h · precip. 0.6 mm
Elevation profile
4000 m4500 m5000 m
From the watch
- Training Effect
- 3.9 / 3.3 aerobic / anaerobic
- Max vertical
- 6.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 56 daily average
Photos· 5
🚲 Salomon Speedcross 4