🥾 Hike · December 13, 2021, 16:48
Orosi Hiking
- Distance
- 6.9 km
- Moving time
- 1 h 25 min
- Elevation gain
- 448 m
- Descent
- 482 m
- Highest point
- 2,467 m
- Avg speed
- 3.9 km/h
- Max speed
- 9.4 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 166 bpm
- Calories
- 783 kcal
- Weather
- 🌦️ 9…12 °C drizzle · wind 21 km/h · precip. 3.4 mm
Elevation profile
2100 m2200 m2300 m2400 m2500 m
From the watch
- Training Effect
- 3.2 / 2.6 aerobic / anaerobic
- Max vertical
- 18.9 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 02 min
- Resting HR
- 46 bpm
- Stress
- 28 daily average