🥾 Hike · January 3, 2022, 18:01
Zurich Hiking
- Distance
- 3.2 km
- Moving time
- 35 min
- Elevation gain
- 41 m
- Highest point
- 453 m
- Avg speed
- 4.6 km/h
- Max speed
- 8.4 km/h
- Avg heart rate
- 80 bpm
- Max heart rate
- 136 bpm
- Calories
- 157 kcal
- Weather
- ☁️ 9 °C overcast · wind 12 km/h
Elevation profile
410 m420 m430 m440 m450 m460 m
From the watch
- Training Effect
- 0.4 / 0.0 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 33 min
- Resting HR
- 46 bpm
- Stress
- 19 daily average