🥾 Hike · January 16, 2022, 11:42
Erlenbach im Simmental Hiking
- Distance
- 8.1 km
- Moving time
- 2 h 07 min
- Elevation gain
- 545 m
- Descent
- 552 m
- Highest point
- 1,989 m
- Avg speed
- 2.8 km/h
- Max speed
- 18.4 km/h
- Avg heart rate
- 111 bpm
- Max heart rate
- 160 bpm
- Calories
- 1,125 kcal
- Weather
- ☀️ -2…0 °C clear sky · wind 5 km/h
Elevation profile
1600 m1700 m1800 m1900 m2000 m
From the watch
- Training Effect
- 2.6 / 2.0 aerobic / anaerobic
- Max vertical
- 3.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 47 bpm
- Stress
- 44 daily average