🥾 Hike · January 25, 2022, 14:36
Zurich Hiking
- Distance
- 4.9 km
- Moving time
- 50 min
- Elevation gain
- 104 m
- Descent
- 83 m
- Highest point
- 470 m
- Avg speed
- 5.4 km/h
- Max speed
- 9.2 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 140 bpm
- Calories
- 338 kcal
- Weather
- ☀️ 5…6 °C clear sky · wind 4 km/h
Elevation profile
400 m450 m
From the watch
- Training Effect
- 1.8 / 0.1 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 42 bpm
- Stress
- 31 daily average