🚲 Road ride · February 6, 2022, 10:12
Monte Generoso new ways, hike a bike uphill and black alto sientrio dh
Vladko and Dinis
- Distance
- 16.9 km
- Moving time
- 2 h 35 min
- Elevation gain
- 1,100 m
- Descent
- 1,308 m
- Highest point
- 1,675 m
- Avg speed
- 6.5 km/h
- Max speed
- 37.4 km/h
- Avg power
- 105 W
- Calories
- 1,240 kcal
Elevation profile
750 m1000 m1250 m1500 m1750 m
Trails· 4
Difficulty of trails ridden
- –Via Vecchia Mulattiera137 m
- redsentiero alto2.5 km
- bluesentiero della transumanza721 m
- blueVia Scerésa400 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 50 min score 69 · fair
- Resting HR
- 44 bpm
- Body Battery
- 81 → 5 day max → min
- Stress
- 43 daily average
Photos· 9
🚲 Pink Panther