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🚵 MTB · February 10, 2022, 14:09

Zurich Mountain Biking

Distance
24.8 km
Moving time
1 h 46 min
Elevation gain
778 m
Descent
682 m
Highest point
877 m
Avg speed
12.8 km/h
Max speed
56.0 km/h
Avg heart rate
120 bpm
Max heart rate
161 bpm
Calories
900 kcal
Weather
☀️ 8…13 °C
clear sky · wind 13 km/h
Download GPX Garmin Connect

Elevation profile

400 m600 m800 m
024.3 km

Trails· 5

Difficulty of trails ridden

S0 · 76%S1 · 15%S2 · 9%
  1. greenHatzentalstrasse2.4 km
  2. blueHöcklertrail Zulaufstrecke473 m
  3. redTriemlitrail271 m
  4. –Zum Jurablick226 m
  5. –Bahnweg264 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.4 / 0.5
Aerobic base
Training load
51
training load
Max vertical
1.8 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 20 min
score 81 · good
Resting HR
43 bpm
Body Battery
98 → 23
day max → min
Stress
25
daily average

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