🥾 Hike · February 17, 2022, 19:25
Zurich Hiking
- Distance
- 8.0 km
- Moving time
- 1 h 20 min
- Elevation gain
- 79 m
- Descent
- 20 m
- Highest point
- 430 m
- Avg speed
- 5.4 km/h
- Max speed
- 14.9 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 124 bpm
- Calories
- 321 kcal
- Weather
- ☁️ 8 °C overcast · wind 15 km/h · precip. 0.1 mm
Elevation profile
400 m410 m420 m430 m440 m
From the watch
- Training Effect
- 0.4 / 0.0 Unknown
- Training load
- 5 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 48 min score 82 · good
- Resting HR
- 40 bpm
- Body Battery
- 100 → 32 day max → min
- Stress
- 20 daily average