⚡🚵 E-MTB · March 11, 2022, 17:04
Big crash, nothing broken 👍
- Distance
- 11.5 km
- Moving time
- 36 min
- Elevation gain
- 441 m
- Descent
- 432 m
- Highest point
- 878 m
- Avg speed
- 19.0 km/h
- Max speed
- 36.5 km/h
- Avg heart rate
- 125 bpm
- Max heart rate
- 155 bpm
- Avg power
- 269 W
- Calories
- 365 kcal
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail666 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 0.1 Recovery
- Training load
- 39 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 55 min score 83 · good
- Resting HR
- 42 bpm
- Body Battery
- 100 → 26 day max → min
- Stress
- 26 daily average
🚲 E-Rocket