🚵 MTB · March 20, 2022, 11:33
Saint-Nabor Mountain Biking
- Distance
- 32.9 km
- Moving time
- 3 h 17 min
- Elevation gain
- 1,050 m
- Descent
- 984 m
- Highest point
- 964 m
- Avg speed
- 8.8 km/h
- Max speed
- 49.3 km/h
- Calories
- 1,615 kcal
- Weather
- 🌤️ 11…14 °C mainly clear · wind 15 km/h
Elevation profile
200 m400 m600 m800 m1000 m
Trails· 3
Difficulty of trails ridden
- greenSentier des Pèlerins135 m
- blueSentier du Mur Païen2.6 km
- blueChemin de Croix334 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 10 h 46 min score 74 · fair
- Resting HR
- 46 bpm
- Body Battery
- 85 → 11 day max → min
- Stress
- 38 daily average