🥾 Hike · March 26, 2022, 11:30
Cool kids on the block
- Distance
- 15.0 km
- Moving time
- 3 h 04 min
- Elevation gain
- 304 m
- Descent
- 272 m
- Highest point
- 593 m
- Avg speed
- 4.9 km/h
- Max speed
- 7.8 km/h
- Avg heart rate
- 87 bpm
- Max heart rate
- 142 bpm
- Calories
- 834 kcal
Elevation profile
400 m450 m500 m550 m600 m
From the watch
- Training Effect
- 0.8 / 0.0 Unknown
- Training load
- 8 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 29 min score 91 · excellent
- Resting HR
- 44 bpm
- Body Battery
- 100 → 21 day max → min
- Stress
- 24 daily average
Photos· 7
🚲 Salomon Speedcross 4