🥾 Hike · April 17, 2022, 12:19
Pietra Ligure Hiking
- Distance
- 5.6 km
- Moving time
- 1 h 17 min
- Elevation gain
- 32 m
- Descent
- 13 m
- Highest point
- 16 m
- Avg speed
- 3.4 km/h
- Max speed
- 7.1 km/h
- Avg heart rate
- 71 bpm
- Max heart rate
- 93 bpm
- Calories
- 245 kcal
- Weather
- ☀️ 19…21 °C clear sky · wind 20 km/h
Elevation profile
0 m10 m20 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 38 min score 93 · excellent
- Resting HR
- 43 bpm
- Body Battery
- 100 → 10 day max → min
- Stress
- 21 daily average