🥾 Hike · May 26, 2022, 11:46
Novate Mezzola Hiking
- Distance
- 6.0 km
- Moving time
- 1 h 05 min
- Elevation gain
- 70 m
- Descent
- 47 m
- Highest point
- 221 m
- Avg speed
- 5.0 km/h
- Max speed
- 7.6 km/h
- Avg heart rate
- 87 bpm
- Max heart rate
- 127 bpm
- Calories
- 320 kcal
- Weather
- 🌤️ 24…26 °C mainly clear · wind 5 km/h · precip. 0.1 mm
Elevation profile
190 m200 m210 m220 m230 m
From the watch
- Training Effect
- 0.4 / 0.0 Unknown
- Training load
- 5 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 31 min score 77 · fair
- Resting HR
- 44 bpm
- Body Battery
- 86 → 15 day max → min
- Stress
- 31 daily average