🥾 Hike · June 16, 2022, 16:52
Zurich Hiking
- Distance
- 3.2 km
- Moving time
- 34 min
- Elevation gain
- 19 m
- Descent
- 3 m
- Highest point
- 428 m
- Avg speed
- 4.7 km/h
- Max speed
- 9.5 km/h
- Avg heart rate
- 81 bpm
- Max heart rate
- 110 bpm
- Calories
- 149 kcal
- Weather
- ☁️ 28 °C overcast · wind 11 km/h
Elevation profile
410 m420 m430 m440 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 59 min score 88 · good
- Resting HR
- 43 bpm
- Body Battery
- 100 → 24 day max → min
- Stress
- 23 daily average