🚵 MTB · July 1, 2022, 15:25
Icogne Mountain Biking
- Distance
- 47.4 km
- Moving time
- 3 h 15 min
- Elevation gain
- 1,575 m
- Descent
- 1,604 m
- Highest point
- 1,505 m
- Avg speed
- 10.0 km/h
- Max speed
- 54.4 km/h
- Calories
- 2,651 kcal
- Weather
- 🌤️ 16…21 °C mainly clear · wind 7 km/h
Elevation profile
750 m1000 m1250 m1500 m
Trails· 4
Difficulty of trails ridden
- –Chemin de Tsantové624 m
- –Chemin du Grand Bisse de Lens1.6 km
- blueChemin du Bisse de Clavau1.8 km
- blueBisse de Clavau5.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 14.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 05 min score 84 · good
- Resting HR
- 44 bpm
- Body Battery
- 94 → 19 day max → min
- Stress
- 25 daily average