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🚵 MTB · July 10, 2022, 10:49

Lens Mountain Biking

Distance
40.0 km
Moving time
3 h 29 min
Elevation gain
464 m
Descent
2,711 m
Lifts/transport
+1,364 m
Highest point
2,878 m
Avg speed
8.4 km/h
Max speed
47.5 km/h
Calories
1,379 kcal
Weather
☀️ 9…27 °C
clear sky · wind 9 km/h
Download GPX Garmin Connect

Elevation profile

1000 m2000 m3000 m
040.0 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 5

Difficulty of trails ridden

S1 · 58%S3 · 42%
  1. –Chemin Bisse de Sion398 m
  2. –Chemin du Bisse de Sion389 m
  3. blackChemin de Bisse d'Ayent4.8 km
  4. blueChemin du Bisse de Clavau1.8 km
  5. blueBisse de Clavau5.0 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
0.1 / 0.0
Unknown
Training load
1
training load
Max vertical
1.0 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 54 min
score 83 · good
Resting HR
43 bpm
Body Battery
75 → 5
day max → min
Stress
31
daily average

Videos

Alpage du Rawyl trail, Crans Montana, POV, MTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR🎬 recorded on 7/13/2026 on the same trail — segment marked on the map · that ride
La Combette trail, Ayet, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps. HDR🎬 recorded on 6/30/2026 on the same trail — segment marked on the map · that ride

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