🚵 MTB · August 21, 2022, 11:55
Ultimate traverse Monte Tamaro to Monte Gambarionio to Monte Paglione
We covered all the aspects of MTB :) typical Ticino blue trails :) hehe
- Distance
- 32.0 km
- Moving time
- 4 h 20 min
- Elevation gain
- 1,597 m
- Descent
- 2,448 m
- Lifts/transport
- +885 m
- Highest point
- 1,839 m
- Avg speed
- 7.4 km/h
- Max speed
- 37.5 km/h
- Avg power
- 110 W
- Calories
- 2,219 kcal
Elevation profile
500 m1000 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Rivera+651 m12:13 PM–12:31 PMRivera → Piano di Mora
- Lift or transport+234 m07:32 PM–08:35 PMCalgiano → Rivera
Trails· 1
- –Sentiero Motto Borre308 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 28 min score 48 · poor
- Resting HR
- 47 bpm
- Body Battery
- 42 → 5 day max → min
- Stress
- 41 daily average
Photos· 11
🚲 Pink Panther