🥾 Hike · August 26, 2022, 14:14
Zurich Hiking
- Distance
- 4.7 km
- Moving time
- 1 h 06 min
- Elevation gain
- 28 m
- Descent
- 16 m
- Highest point
- 451 m
- Avg speed
- 2.5 km/h
- Max speed
- 6.3 km/h
- Avg heart rate
- 76 bpm
- Max heart rate
- 120 bpm
- Calories
- 332 kcal
- Weather
- ☁️ 25…28 °C overcast · wind 17 km/h · precip. 0.1 mm
Elevation profile
400 m420 m440 m460 m
From the watch
- Training Effect
- 0.4 / 0.0 Unknown
- Training load
- 4 training load
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 44 min score 77 · fair
- Resting HR
- 43 bpm
- Body Battery
- 96 → 26 day max → min
- Stress
- 26 daily average