🥾 Hike · August 27, 2022, 12:35
Hérémence Hiking
- Distance
- 13.0 km
- Moving time
- 2 h 59 min
- Elevation gain
- 927 m
- Descent
- 119 m
- Highest point
- 2,947 m
- Avg speed
- 2.6 km/h
- Max speed
- 26.6 km/h
- Avg heart rate
- 101 bpm
- Max heart rate
- 141 bpm
- Calories
- 1,548 kcal
- Weather
- 🌦️ 7…14 °C drizzle · wind 8 km/h · precip. 1.5 mm
Elevation profile
2200 m2400 m2600 m2800 m3000 m
From the watch
- Training Effect
- 2.0 / 0.0 Aerobic base
- Training load
- 21 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 35 min score 66 · fair
- Resting HR
- 44 bpm
- Body Battery
- 90 → 6 day max → min
- Stress
- 43 daily average