🚵 MTB · September 4, 2022, 14:14
Ingenbohl Mountain Biking
- Distance
- 18.9 km
- Moving time
- 1 h 42 min
- Elevation gain
- 540 m
- Descent
- 514 m
- Highest point
- 810 m
- Avg speed
- 6.7 km/h
- Max speed
- 50.1 km/h
- Calories
- 906 kcal
- Weather
- 🌤️ 22…24 °C mainly clear · wind 5 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 2
Difficulty of trails ridden
- redLe plus beau1.3 km
- redOlympstrasse365 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 21 min score 81 · good
- HRV
- 81 ms 7-day avg 81
- Resting HR
- 46 bpm
- Body Battery
- 87 → 8 day max → min
- Stress
- 40 daily average