⚡🚵 E-MTB · September 9, 2022, 17:32
Zurich eBiking
- Distance
- 14.9 km
- Moving time
- 55 min
- Elevation gain
- 728 m
- Descent
- 674 m
- Highest point
- 877 m
- Avg speed
- 14.9 km/h
- Max speed
- 46.6 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 142 bpm
- Calories
- 393 kcal
- Weather
- 🌤️ 17…20 °C mainly clear · wind 15 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.0 / 0.0 Recovery
- Training load
- 11 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 26 min score 93 · excellent
- HRV
- 81 ms 7-day avg 77
- Resting HR
- 43 bpm
- Body Battery
- 100 → 35 day max → min
- Stress
- 19 daily average