🚵 MTB · December 16, 2022, 09:58
San Bartolomé de Tirajana Mountain Biking
Morning MTB ride around San Bartolomé de Tirajana. 1,025 m of climbing, high point 736 m. Weather: mainly clear, 18–21 °C.
- Distance
- 37.9 km
- Moving time
- 4 h 04 min
- Elevation gain
- 1,025 m
- Descent
- 951 m
- Highest point
- 736 m
- Avg speed
- 5.8 km/h
- Max speed
- 42.8 km/h
- Calories
- 1,744 kcal
- Weather
- 🌤️ 18…21 °C mainly clear · wind 15 km/h
Elevation profile
0 m200 m400 m600 m800 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 34 min score 85 · good
- HRV
- 72 ms unbalanced · 7-day avg 65
- Resting HR
- 45 bpm
- Body Battery
- 98 → 7 day max → min
- Stress
- 38 daily average