🥾 Hike · February 1, 2023, 17:52
Zurich Climb
- Distance
- 9.6 km
- Moving time
- 2 h 20 min
- Elevation gain
- 739 m
- Descent
- 698 m
- Highest point
- 871 m
- Avg speed
- 3.5 km/h
- Max speed
- 8.6 km/h
- Avg heart rate
- 94 bpm
- Max heart rate
- 138 bpm
- Calories
- 771 kcal
- Weather
- ☁️ 1…4 °C overcast · wind 15 km/h
Elevation profile
500 m600 m700 m800 m900 m
From the watch
- Training Effect
- 0.5 / 0.0 Unknown
- Training load
- 6 training load
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 54 min score 82 · good
- HRV
- 86 ms balanced · 7-day avg 77
- Resting HR
- 45 bpm
- Body Battery
- 95 → 19 day max → min
- Stress
- 25 daily average