⚡🚵 E-MTB · May 7, 2023, 09:29
Zurich eMountain Biking
Morning E-MTB ride around Zurich. Trails: Triemlitrail (S2), Hatzentalstrasse (S0), and Höcklertrail Zulaufstrecke (S1) and 1 more. Along the way: Liebisegg (698 m), Brand (707 m), and Uetliberg (871 m). 1,078 m of climbing, high point 860 m. Weather: overcast, 15–18 °C.
- Distance
- 29.2 km
- Moving time
- 1 h 52 min
- Elevation gain
- 1,078 m
- Descent
- 999 m
- Highest point
- 860 m
- Avg speed
- 13.5 km/h
- Max speed
- 42.9 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 140 bpm
- Calories
- 832 kcal
- Weather
- ☁️ 15…18 °C overcast · wind 7 km/h · precip. 0.9 mm
Elevation profile
400 m600 m800 m
Trails· 4
Difficulty of trails ridden
- greenStrumbergweg260 m
- greenHatzentalstrasse1.4 km
- blueHöcklertrail Zulaufstrecke469 m
- redTriemlitrail2.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 0.1 Aerobic base
- Training load
- 30 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 24 min score 58 · poor
- HRV
- 88 ms balanced · 7-day avg 88
- Resting HR
- 44 bpm
- Body Battery
- 80 → 13 day max → min
- Stress
- 21 daily average