🚵 MTB · June 21, 2023, 17:19
Unterägeri Mountain Biking
Afternoon MTB ride around Unterägeri. Along the way: Wildspitz (1,580 m), Gnipen (1,568 m), and Hüritalalp. 2,037 m of climbing, high point 1,544 m. Weather: overcast, 16–23 °C.
- Distance
- 41.6 km
- Moving time
- 3 h 10 min
- Elevation gain
- 2,037 m
- Descent
- 1,970 m
- Highest point
- 1,544 m
- Avg speed
- 10.4 km/h
- Max speed
- 46.7 km/h
- Calories
- 2,861 kcal
- Weather
- ☁️ 16…23 °C overcast · wind 9 km/h · precip. 2.1 mm
Elevation profile
800 m1000 m1200 m1400 m1600 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 24 min score 94 · excellent
- HRV
- 96 ms balanced · 7-day avg 81
- Resting HR
- 41 bpm
- Body Battery
- 100 → 20 day max → min
- Stress
- 23 daily average