⚡🚵 E-MTB · December 23, 2023, 11:59
What a crazy trail system! MTB in Jonkerahoek checked ✅
700m uphill on the single trail is really crazy good ! Spec levo sl gen2 tested:) for the steep thing it’s really not enough :) but downhill is a of fun:)
Late-morning E-MTB ride around Stellenbosch. Trails: Upper Firehut, Irish 4, and Irish 2 and 9 more. 1,256 m of climbing, high point 736 m. Weather: partly cloudy, 22–27 °C.
- Distance
- 42.0 km
- Moving time
- 3 h 14 min
- Elevation gain
- 1,256 m
- Descent
- 1,303 m
- Highest point
- 736 m
- Avg speed
- 13.0 km/h
- Max speed
- 48.3 km/h
- Avg power
- 109 W
- Calories
- 2,108 kcal
- Weather
- ⛅ 22…27 °C partly cloudy · wind 18 km/h · precip. 0.1 mm
Elevation profile
200 m400 m600 m
Trails· 12
Difficulty of trails ridden
- redThe Dentist919 m
- –Bosluis 11.2 km
- –Bosluis 2917 m
- –Upper Firehut2.6 km
- –Red Phoenix750 m
- –Irish 1306 m
- –Irish 21.4 km
- –Irish 31.4 km
- –Irish 42.1 km
- –Iron Monkey Upper153 m
- –Irish Climb1.3 km
- –Armageddon 8541 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.9 / 0.0 Recovery
- Training load
- 10 training load
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Body Battery
- 73 → 6 day max → min
- Stress
- 60 daily average
Photos· 9
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