🥾 Hike · January 28, 2024, 10:38
Making space in the belly :)
- Distance
- 1.4 km
- Moving time
- 26 min
- Elevation gain
- 56 m
- Descent
- 58 m
- Highest point
- 488 m
- Avg speed
- 3.2 km/h
- Max speed
- 4.8 km/h
- Avg heart rate
- 76 bpm
- Max heart rate
- 105 bpm
- Calories
- 95 kcal
- Weather
- ☀️ 10…12 °C clear sky · wind 8 km/h
Elevation profile
420 m440 m460 m480 m500 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 41 min score 80 · good
- HRV
- 72 ms balanced · 7-day avg 75
- Resting HR
- 47 bpm
- Body Battery
- 72 → 10 day max → min
- Stress
- 32 daily average
Photos· 4
🚲 Salomon Speedcross 4