7LIFE
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🥾 Hike · November 18, 2024, 14:53

Back to hotel

Distance
1.2 km
Moving time
14 min
Elevation gain
6 m
Descent
3 m
Highest point
264 m
Avg speed
4.8 km/h
Max speed
7.4 km/h
Avg heart rate
103 bpm
Max heart rate
115 bpm
Calories
94 kcal
Weather
⛅ 30 °C
partly cloudy · wind 5 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

250 m260 m270 m
01.2 km

From the watch

Training Effect
0.4 / 0.0
Unknown
Training load
4
training load
Body Battery
0
during the ride
Max vertical
0.3 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
9 h 38 min
score 68 · fair
HRV
67 ms
balanced · 7-day avg 77
Resting HR
49 bpm
Body Battery
74 → 7
day max → min
Stress
39
daily average

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