🥾 Hike · November 23, 2024, 11:11
Remote handcraft village
- Distance
- 0.8 km
- Moving time
- 15 min
- Elevation gain
- 32 m
- Descent
- 20 m
- Highest point
- 371 m
- Avg speed
- 3.0 km/h
- Max speed
- 9.2 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 121 bpm
- Calories
- 176 kcal
- Weather
- 🌤️ 25…26 °C mainly clear · wind 4 km/h
Elevation profile
330 m340 m350 m360 m370 m380 m
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -4 during the ride
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 41 min score 85 · good
- HRV
- 90 ms balanced · 7-day avg 80
- Resting HR
- 43 bpm
- Body Battery
- 100 → 28 day max → min
- Stress
- 24 daily average
Photos· 3
🚲 Salomon Speedcross 4