🥾 Hike · January 4, 2025, 14:38
Family gathering
- Distance
- 1.1 km
- Moving time
- 18 min
- Elevation gain
- 9 m
- Descent
- 28 m
- Highest point
- 1,282 m
- Avg speed
- 3.6 km/h
- Max speed
- 6.5 km/h
- Avg heart rate
- 78 bpm
- Max heart rate
- 110 bpm
- Calories
- 90 kcal
- Weather
- ☁️ 1 °C overcast · wind 2 km/h
Elevation profile
1240 m1250 m1260 m1270 m1280 m1290 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Body Battery
- -2 during the ride
- Max vertical
- 0.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 9 h 01 min score 97 · excellent
- HRV
- 87 ms balanced · 7-day avg 78
- Resting HR
- 46 bpm
- Body Battery
- 100 → 37 day max → min
- Stress
- 20 daily average
Photos· 1
🚲 Salomon Speedcross 4