🥾 Hike · April 27, 2025, 19:55
Food
- Distance
- 1.8 km
- Moving time
- 24 min
- Elevation gain
- 27 m
- Descent
- 32 m
- Highest point
- 33 m
- Avg speed
- 4.2 km/h
- Max speed
- 9.9 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 122 bpm
- Calories
- 111 kcal
- Weather
- ☁️ 16…18 °C overcast · wind 15 km/h
Elevation profile
0 m10 m20 m30 m40 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 4 training load
- Body Battery
- -10 during the ride
- Max vertical
- 0.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 50 min score 95 · excellent
- HRV
- 98 ms balanced · 7-day avg 79
- Resting HR
- 43 bpm
- Body Battery
- 100 → 29 day max → min
- Stress
- 15 daily average
Photos· 3
🚲 Salomon Speedcross 4