7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · June 13, 2026, 11:16

Leukerbad with my Lady

Late-morning MTB ride around Leuk. Trails: Torrenttrail 1st Part (S1), Flowtrail Leukerbad (S1), and Bratschweg (S2) and 2 more. Along the way: Leukerbad (Torrentbahn), Albinenleitern (Torrentbahn), and Tschingel. 374 m of climbing, high point 2,321 m. Weather: mainly clear, 13–28 °C.

Distance
33.6 km
Moving time
2 h 40 min
Elevation gain
374 m
Descent
2,717 m
Lifts/transport
+2,475 m
Highest point
2,321 m
Avg speed
12.5 km/h
Max speed
44.8 km/h
Avg heart rate
105 bpm
Max heart rate
158 bpm
Avg power
86 W
Calories
1,147 kcal
Weather
🌤️ 13…28 °C
mainly clear · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m1500 m2000 m
033.6 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 5

Difficulty of trails ridden

S1 · 80%S2 · 20%
  1. blueFlowtrail Leukerbad3.3 km
  2. blueKlüüs328 m
  3. blueTorrenttrail 1st Part3.4 km
  4. redNiedergampelweg492 m
  5. redBratschweg1.2 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
1.8 / 1.4
Aerobic base
Training load
35
training load
Body Battery
-31
during the ride
Max vertical
4.0 m/s
vertical speed

Heart rate zones

Z1 · 49%Z2 · 38%Z3 · 10%Z4 · 3%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
6 h 51 min
score 77 · fair
HRV
83 ms
balanced · 7-day avg 77
Resting HR
48 bpm
Body Battery
93 → 25
day max → min
Stress
22
daily average

Videos

Deleeschi-Flow Lower trail, Leukerbad, POV, eMTB, Switzerland, Valais, GoPro Mission 1, 8k24fps, HDR🎬 recorded on 8/10/2026 on the same trail — segment marked on the map · that ride
Nd16 filter and adaptive blur test, GoPro M1🎬 recorded on 10/31/2026 on the same trail — segment marked on the map · that ride

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Lazurek